About Allie Xie

Meet Allie Xie

I’m a registered mental health professional and yoga teacher dedicated to supporting individuals on their mental health journey. Through a combination of evidence-based therapy and mindfulness practices, I help you cultivate balance, resilience, and inner peace—all from the comfort of your home via Telehealth.
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Why Choose Me?

Here’s why I stand out as a therapist and how I can support you on your journey to healing and growth:


1. Advanced Educational Qualifications

I hold advanced degrees and certificate in the area of social work and mental health, providing me with a strong academic foundation to support my clients with proven, evidence-based approaches.


2. Extensive Professional Expertise

As an experienced AASW-accredited social worker, certified EMDR therapist, and qualified yoga teacher, I bring a wealth of knowledge to every session. I have worked across diverse fields, including mental health, disability support, trauma care, aged care, and child protection.


3. Certified and Trained in Modern Therapeutic Practices

I have undergone extensive training in therapeutic modalities such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based practices, Eye Movement Desensitization and Reprocessing (EMDR), and Somatic and movement-based therapies. This diverse skill set allows me to tailor sessions to your unique needs.


4. Unique Lived Experience

As someone with lived experience with ADHD, I bring personal insight and understanding to my work, offering authenticity and empathy to neurodivergent clients.


5. Culturally Inclusive

Fluent in English, Mandarin, and Cantonese, I provide culturally sensitive support, ensuring a safe and welcoming space for clients from diverse backgrounds.


6. Holistic Mind-Body Approach

I specialize in integrating mindfulness, movement, and somatic therapies with evidence-based techniques. This approach addresses the vital mind-body connection to foster deeper and more sustainable healing.


7. Client-Centered and Compassionate Care

My work is grounded in empathy, collaboration, and respect. I strive to create a safe, supportive, and non-judgmental space where you can explore, grow, and thrive.


8. Expertise in Trauma and Neurodiversity

With extensive training in trauma-informed care and a specialized focus on neurodiversity, I support clients in navigating their unique challenges while celebrating their strengths.


9. Dedicated to Your Growth

Whether you’re seeking healing from trauma, developing self-awareness, or learning practical tools for life, I am here to guide and support you every step of the way.