Embrace your unique strengths with tools and strategies for thriving as a neurodivergent individual.
Resolve trauma and distressing memories with this transformative, evidence-based therapy.
Deepen your self-awareness by understanding and responding to your body’s internal signals.
Reconnect your mind and body to reduce stress, build resilience, and enhance overall well-being.
Heal from past trauma with a safe, compassionate approach tailored to your needs.
Embrace your unique strengths with tools and strategies for thriving as a neurodivergent individual.
Resolve trauma and distressing memories with this transformative, evidence-based therapy.
Deepen your self-awareness by understanding and responding to your body’s internal signals.
Reconnect your mind and body to reduce stress, build resilience, and enhance overall well-being.
Heal from past trauma with a safe, compassionate approach tailored to your needs.
Embrace your unique strengths with tools and strategies for thriving as a neurodivergent individual.
In my safe and supportive environment, I provide tools and techniques for handling life’s challenges. Together, we can create a roadmap to clarity, purpose, and emotional balance.
Yes, every session is held online, making it convenient and accessible. This approach allows you to receive professional, secure, and personalized therapy from the comfort of your own space—whether at home or anywhere you feel safe.
Online therapy at Wellness with Allie is designed to be simple and user-friendly. After booking an appointment, you will receive a secure link for a video session. This virtual platform ensures that you enjoy the same level of privacy and personalized care as in-person sessions, all while keeping your comfort and convenience in mind.
Sessions are warm, supportive, and personalized. You can expect a collaborative environment where your experiences, feelings, and goals are respected. Whether through mindfulness practices, somatic exercises, or evidence-based interventions, each session is tailored to your unique needs—all in a secure online setting.
Booking an appointment is easy! Simply click the “Book an Appointment” button on our website or contact us directly via phone at +61 422 123 056 or email at reception@wellnesswithalliex.com. All sessions are conducted online for your convenience.
Your privacy and confidentiality are our highest priorities. All online sessions are conducted using secure, encrypted platforms to ensure that your personal information and conversations remain private.