Transform Your Mind, Elevate Your Well-Being

Innovative therapy and wellness solutions tailored for you.

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Welcome to Wellness with Allie, where healing meets empowerment.

I’m a registered mental health professional and yoga teacher dedicated to supporting individuals on their mental health journey. Through a combination of evidence-based therapy and mindfulness practices, I help you cultivate balance, resilience, and inner peace—all from the comfort of your home via Telehealth.

What I Offer

Your Journey to Wellness

In my safe and supportive environment, I provide tools and techniques for handling life’s challenges. Together, we can create a roadmap to clarity, purpose, and emotional balance.

Frequently Asked Questions

Yes, every session is held online, making it convenient and accessible. This approach allows you to receive professional, secure, and personalized therapy from the comfort of your own space—whether at home or anywhere you feel safe.

Online therapy at Wellness with Allie is designed to be simple and user-friendly. After booking an appointment, you will receive a secure link for a video session. This virtual platform ensures that you enjoy the same level of privacy and personalized care as in-person sessions, all while keeping your comfort and convenience in mind.

Sessions are warm, supportive, and personalized. You can expect a collaborative environment where your experiences, feelings, and goals are respected. Whether through mindfulness practices, somatic exercises, or evidence-based interventions, each session is tailored to your unique needs—all in a secure online setting.

 Booking an appointment is easy! Simply click the “Book an Appointment” button on our website or contact us directly via phone at +61 422 123 056 or email at reception@wellnesswithalliex.com. All sessions are conducted online for your convenience.

Your privacy and confidentiality are our highest priorities. All online sessions are conducted using secure, encrypted platforms to ensure that your personal information and conversations remain private.

Get In Touch!